Join us for a FREE one-time cooking class on Friday, October 8 at 12:30 pm in the Helena Senior Center Dining Room. Learn how to use what you have on hand to create nutritious meals. Montana State University Extension's "Buy Eat Live Better" Program offers free CREATES classes which include:
Hands-on food preparation using MyPlate
Ideas for healthy eating on a budget
Tips for increasing physical activity
A new recipe, a food tasting, and a small gift