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Helena Senior Center

Pictured: A packed senior center on St. Patrick's Day.

Water and Wellness

Tuesday, November 9, 2021
3:00 pm4:00 pm
Helena Senior Center
Join us for a special presentation about the importance of hydration and staying active, brought to us by nursing students from Carroll College.

No matter the age, the importance of staying active and properly hydrated cannot be understated! If you've felt sluggish, struggled with headaches, afternoon fatigue, body cramps, or digestive issues, it's likely that your body is asking you for more hydration, or physical activity, or both. Join us for a presentation on the importance of hydration and physical activity. Students from Carroll College's Nursing Program will provide evidence-based tips on staying hydrated, happy, and healthy!

  • Rocky's Agency on Aging
    Rocky's Agency on Aging
  • WEATHERIZATION
    WEATHERIZATION
  • LIHEAP
    LIHEAP
  • MOW 2022
    MOW 2022
  • Head Start Logo
    Head Start Logo
  • Rocky Mountain Preschool logo
  • AmeriCorps Seniors
    AmeriCorps Seniors
  • Community Action Partnership logo
    Community Action Partnership logo

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