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Helena Senior Center

Pictured: A packed senior center on St. Patrick's Day.

Stepping On

Thursday, September 30, 2021
1:00 pm3:00 pm
Card Room
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks.

Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength, and practical skills you need to avoid a fall.

You'll also meet with physical therapists, vision specialists, pharmacists, and community safety experts who help you avoid fall hazards, make your home safer, and make your body stronger. You'll regain the confidence to stay active in your community and do the things you want to do.

  • Rocky's Agency on Aging
    Rocky's Agency on Aging
  • WEATHERIZATION
    WEATHERIZATION
  • LIHEAP
    LIHEAP
  • MOW 2022
    MOW 2022
  • Head Start Logo
    Head Start Logo
  • Rocky Mountain Preschool logo
  • AmeriCorps Seniors
    AmeriCorps Seniors
  • Community Action Partnership logo
    Community Action Partnership logo

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